A 6-Week Program for Every Stage of Pregnancy

No two days of pregnancy are the same. Some days you're full of energy and feeling your best, while others call for a little extra grace. That's exactly why FIT4BABY was created—to meet you where you are.

Our 6-week FIT4BABY session is designed to safely support you through every trimester with pregnancy-focused workouts, expert instruction, and a welcoming community of moms-to-be. Whether you're looking to stay active, prepare for labor, or simply connect with other expecting moms, you'll find encouragement, education, and friendships every step of the way.

Join us Monday evenings at 6:00 PM at Grace Yoga & Wellness in Loveland for prenatal workouts designed to help you build strength, reduce common pregnancy discomforts, and connect with other expecting moms.

PLUS Learn from Local Pregnancy Experts

As part of this session, you'll also hear from three amazing local professionals who are passionate about supporting growing families:

August 24 – Dr. Deanna Allegar Lluhani, Owner of Reconnect Chiropractic

Our next 8 week sessions starts August 9th, 2026!

Take your run training to the next level with our 8-week guided training program. Whether you’re training for your first 5k ever, looking to set a new PR, or simply want the support and structure of a run training program, we provide in-person and at-home opportunities to train, learn, and improve. Included in the 8 weeks are tips for getting started, detailed training plans based on your experience and goals, as well as nutrition tips for fueling during training. Each week, you’ll receive accountability and progress check-ins from your Run Club+ Coach. It's community, accountability, and support to help you reach your running goals!