• Stroller-Strides-fitness-class

Welcome to FIT4MOM NoCo

FIT4MOM is the country's largest fitness program for moms offering prenatal and postnatal fitness classes for every stage of motherhood. Our Northern Colorado locations currently offer Stroller Strides, Body Back, and Run Training. We are here to help YOU make strides in fitness, motherhood and life.

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to our fitness classes, we also offer weekly playgroups and monthly Moms' Night Out Activities through Our Village. Membership to Our Village is absolutely free and open to anyone!

Our Why

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Prenatal-fitness-class

Join us starting in November for Fit4Baby, one of the only prenatal fitness offerings in Northern Colorado!

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