Body Back Greeley

Body Back® Greeley

Body Back® is a total body, high intensity interval training workout with 3 primary formats including an outdoor option to keep each workout fun and fresh. Blast calories, increase strength and endurance and connect with fun, like minded women at the same time. Workout in an all-female, supportive and inspiring environment!

Body Back® Full Session: A results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted HIIT workouts, inspiration and motivation in every class. When done in conjunction with the Body Back meal plan and at home supplemental workouts, moms have a surefire combination for success.

What Does an 8 week full Body Back® session Include?

  • 2 Workouts per week in a small group format
  • Body Back Meal Plan, Recipe Book and Food Diary
  • Before and After fitness assessments and measurements
  • Online coaching and support
  • Supplemental at home workouts

The workouts have been clinically proven in a university research study to help moms lose the weight and return to their pre-baby body composition and confidence. Moms all over the country are achieving results that they never dreamed possible.

Thursday – March 29, 2018

Body Back Greeley

Saturday – March 31, 2018

Body Back Greeley

Free Month of Stroller Strides

Join us for Stroller Strides in January and get your first month FREE with NO registration fee! Click HERE to see the schedule and enroll in your first free class!


10% off ALL Body Back sessions!

Body Back sessions are starting soon in both Greeley AND Fort Collins. Join us for one of these 8-week sessions and get 10% off enrollment when you register before January 12th! Click HERE for details.


Save when you purchase our Run Training Bundle!

Make running a Half Marathon your New Year's Goal and train with FIT4MOM. Save $40 off Run Training when you bundle 5k, 10k, and Half Marathon training! Click HERE to purchase.