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FIT4MOM rescued me from PPD - FIT4MOM Northern Colorado

noco.fit4mom.com

This is my story, of the journey I have been on and continue to ride through, beginning during my pregnancy up to now with my now 2yr old baby girl, Arielle. I am telling my story because not enough people do, because my story is not one of pure bliss and happiness and everything-is-wonderful when y...

Thanks to FIT4Mom Bellevue - Stroller Strides & Barre/Fit4Baby/Body Back/Running Club for sharing this powerful blog post with us. There is always a village of support and love waiting for you!

Personalized gifts and decor by TealdaisydesignsShop

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Browse unique items from TealdaisydesignsShop on Etsy, a global marketplace of handmade, vintage and creative goods.

A BIG thanks to our December Vendor of the Month, Teal Daisy Designs! Our members had so much fun with your photo contest and we fell in love with your products! Be sure to check out their Etsy shop and give them a 'Like' on Facebook so you can keep up with what they are up to! https://www.etsy.com/shop/TealdaisydesignsShop?section_id=19390751#items

Personalized gifts and decor by TealdaisydesignsShop

etsy.com

Browse unique items from TealdaisydesignsShop on Etsy, a global marketplace of handmade, vintage and creative goods.

Our moms are in a posting frenzy trying to win some amazing prizes from our Vendor of the Month, Teal Daisy Designs! The winner of this month's photo-a-day contest will win a set of stemless wine glasses and a "Chop It Like It's Hot" cutting board! https://www.etsy.com/shop/TealdaisydesignsShop?section_id=19390751#items

Meet mama Holly and her story of #WhyIStride ::I joined stroller strides the summer of 2016, 7 weeks postpartum from having my baby girl Savannah. I joined primarily because of course wanted to get my old body back, but what I found here is truly a Mama tribe, with great new friends! These women have cheered me on and encouraged me so much, and I genuinely enjoy spending time with them each week! God truly has blessed me :-):: #12DaysOfStriding #MeetOurMamas #YourVillageIsWaiting #ComeAndSee #YourFirstClassIsFree #StrollerStrides #Fit4Mom #StrengthForMotherhood #FortCollins #Motherhood

Meet mama Jena and her story of #WhyIStride :: I joined stroller strides because I wanted to be a part of a community of moms and what better community than one that strives to be healthy?? I love being active and I love being social so stroller strides just seemed right. I love the Faith gets to be involved also and that it's just one other way for me to spend more time with her. I'm so happy I joined and I've met all of you lovely ladies! I love having mom friends that just understand my life a little bit more 😉:: #12DaysOfStriding #MeetOurMamas #YourVillageIsWaiting #ComeAndSee #YourFirstClassIsFree #Fit4Mom #StrollerStrides #StrengthForMotherhood #FortCollins

Meet mama Stacy and her story of #WhyIStride 💖 ::I joined stroller strides this summer 2016! Sarah had been my friend for over a year and constantly and kindly encouraged me to come! I made many excuses like, "I just had a baby, That's when Ally's nap time is, I don't like working out in groups, I get nauseous when I get over heated!" I mean really the excuses never ended. Finally when Ally dropped her morning nap I decided to take the leap and came to my first work out. It was so amazing! I couldn't believe what an incredible work out it was and it pushed me each time to push harder and reach new goals. The instructors Ally & Sarah are really amazing and encourage you to come and work hard! I stride today because it pushes me to new goals, there are wonderful encouraging Mommas every time I go and it's a great community of sweet little people for my babies! I am so thankful for Stroller Strides!!:: #12DaysOfStriding #MeetOurMamas #YourVillageIsWaiting #ComeAndSee #YourFirstClassIsFree #FortCollins #StrengthForMotherhood #Fit4Mom #StrollerStrides

Meet instructor Ally and her story of #WhyIStride :: I joined Stroller Strides after having my fourth child. My older kids were in school and here I was back in baby-land! I was desperate for exercise and had no desire to join a gym and drop her off at daycare, so Stroller Strides was perfect! I joined for the exercise and realized I really enjoyed the friends I was making. I keep Striding because I love having someplace to be each day and people there that are happy to see me!:: #12DaysOfStriding #MeetOurMamas #YourVillageIsWaiting #ComeAndSee #YourFirstClassIsFree #FortCollins #Motherhood #Fit4Mom #StrengthForMotherhood

Meet mama Alicia and her story of #WhyIStride ::I joined Stroller Strides in July when my kiddo was 4 months old. For the last several weeks of my pregnancy I was put on modified bed rest - no working out, not even walking. I was miserable. I gained 55 pounds during my pregnancy, and then I had a difficult labor that ended with a csection. I was consumed with grief. Even though my son was healthy and perfect, I was convinced my body was a failure. I was really struggling. Working out, getting my body back was a huge part of my recovery. Proving to myself that I am in no way a failure. My body is strong and powerful. Working out with Stroller Strides is my therapy. This community of mamas is my rock. I wouldn't be getting out of bed and leaving the house in negative degrees unless it was really something special ❤️❤️❤️:: #Fit4Mom #12DaysOfStriding #MeetOurMamas #YourVillageIsWaiting #ComeAndSee #YourFirstClassIsFree #FortCollins #Motherhood

FIT4MOM

Body Back Transformation Sessions are already getting FULL for January! Are you ready mama? Psst: Tell Santa to add Body Back to his list! http://fit4mom.com/programs/find-a-location

January Body Back sessions are filling up in Greeley and Fort Collins! Come and experience this amazing journey of health, fitness, and support! http://noco.fit4mom.com/our-programs

Meet Instructor Sarah and her story of #WhyIStride "I joined Stroller Strides in 2014 when I moved to Fort Collins. I needed a way to get out of the house and meet other moms -the exercise component was a bonus!! The classes were challenging and I loved that could bring my son with me. Literally, the week after I joined Stroller Strides I found out I was pregnant. Stroller Strides played a big part in keeping me active and healthy during the pregnancy of my second son. I Stride today because it keeps me accountable to exercise, the classes are fun, and the friendship my sons and I have made are precious to me. I am so thankful for all that Fit4Mom has to offer all stages of motherhood!" #12DaysOfStriding #MeetOurVillage #ComeAndSee #FirstClassIsFree #Fit4Mom #StrollerStrides #FortCollins

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2016 was a great year for @noco.fit4mom! Thanks to our amazing village of moms for being with us throughout the year and making it so special. Here's to a great 2017!

New year, new you! Join us for Body Back and start 2017 off on the right foot. Session start the week of January 9th in Greeley and Fort Collins. Go to noco.fit4mom.com for more info. #fit4momnoco #bodyback #transformation #newyearsresolutions #goals #cleaneating #hiitworkout #support #greeley #fortcollins

Such a fun night at our Ugly Sweater Holiday party! These women know how to have a good time! #fit4mom #mno #uglysweater #whiteelephant #thistriberocks

#fit4mom #fit4momnoco #strollerstrides #mommyandmefitness #strollerfitness #strollerworkout #yourvillageiswaiting #momsgroup #funforbaby #fitnessformom #funformomtoo

These supermoms know how to start the day! #fit4mom #fit4momnoco #strollerstrides #strollerstridesgreeley #supermoms #strollerfitness #fitnessformom #funforbaby

Stroller Strides mamas about to walk in the Greeley Lights the Night Parade! Such a fun night! #fit4mom #fit4momnoco #strollerstrides #strollerstridesgreeley #lightthenight #lightthestrollers #paradefun

We decided to #optoutside instead of our traditional #StrollerStrides class this morning. Awesome 2.5 mile hike at Devil's Backbone! @fit_4_mom #optoutsidefit4mom #familyhike #fit4dads

12 strong moms working their core on a beautiful Wednesday morning! #fit4momnoco #strollerstrides #strollerstridesgreeley #mallworkout #mommyfitness #fitnessformoms #funforbabies

Strong mamas on a beautiful Monday morning! #fit4mom #fit4momnoco #strollerstrides #strollerstridesgreeley #fitnessformoms #funforbabies #mommyfitness #mallworkout #nevermissamonday

Our moms brought a total pinkout this morning to show their support of breast cancer awareness! Thanks to everyone who came out for this special day! @noco.fit4mom #fit4mom #fit4momnoco #strollerstrides #strollerstridesgreeley #breastcancerawareness #savethetatas #wearpink #pinkout #fightlikeamother #feeltheburnfriday

Our mamas are going PINK for Breast Cancer Awareness. FIT4MOM NoCo is donating $1 to Breast Cancer research for every mama that comes to class in pink today! @noco.fit4mom #fit4momnoco #savethetatas #breastcancerawareness #wearpink

Thanks to our Vendor of the Month @pwatfortcollins for leading our mamas through this beautiful painting last night! Such a fun MNO! @noco.fit4mom #fit4momnoco #mno #paintingwithatwist #sipandpaint #funartnotfineart #vom

It was a perfect fall morning for The Great Pumpkin workout! Great job, mamas! #fit4mom #fit4momnoco #strollerstrides #strollerstridesgreeley #pumpkins #pumpkinworkout #fall #colors #strongmoms #happykids

Instructor Elena kept these kiddos happy in the mall today while our mamas got a great workout. Rainy day? Not a problem!! #fit4momnoco #strollerstrides #strollerstridesgreeley #greeleymall #raincantstopus #instructorelena

Beautiful day of hiking with my 31 pound toddler on my back. That's my #momstrong for the day! #fit4momnoco #instructorlaura #hikingday #RMNP #ohtheaspens

Body Back moms on a cool, clears night. They rocked a worked and finished with peace, love and motherhood in their hearts. #fit4momnoco #bodyback #momstrong #workit

We train in the rain (and our instructors give fussy babies snuggles while they teach)! #fit4momnoco #strollerstrides #strollerstridesgreeley #instructorelena #wetrainintherain #babysnuggles #jobperks

"Time to start living the life you imagined" What better way to start the week than with this amazing village of moms and kiddos? #fit4momnoco #strollerstrides #strollerstridesgreeley #momstrong #findyourvillage #yourvibeattractsyourtribe #beautifulmamas

Friday play date after Stroller Strides. We spent some time with the animals at Lee Martinez Farm! #fit4momnoco #strollerstrides #strollerstridesgreeley #playdate #farmfun

Such an amazing show of strength from these mamas this morning. No better way to start the day! #fit4momnoco #strollerstrides #strollerstridesgreeley #weightswednesday #thisvillagerocks #momstrong

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Prenatal-fitness-class

Join us in January for Fit4Baby, one of the only prenatal fitness offerings in Northern Colorado! Classes will meet in Fort Collins and Greeley.

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