Liz Broste

I would be lost without my F4M Village! I started Stroller Strides in 2012 when my youngest daughter was 2 months old. When we decided to move to Colorado in 2015 I immediately looked to see if FoCo offered Stroller Strides. Having lived here less than I week I went to my first class and was happy to find a new village of mothers and kiddos. In the Fall of 2015 I decided to become a F4M instructor and started teaching class in November 2015. In 2016 I got my Body Back certification. I feel so very lucky to help women as they navigate their fitness pre & post pregnancy. Being active and setting a healthy example for my children is something I strive to do daily. I love being able to help others meet their fitness goals.

Sorry, we don't have any schedule info for this month.
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Join us on May 13th for the first annual Mother's Day 5K! Click HERE for more info!


Join us for Fit4Baby, one of the only prenatal fitness offerings in Northern Colorado! Classes meet in Fort Collins and Greeley.